Curious Neuron | Science of Parental Well-Being Podcast Artwork Image

Curious Neuron | Science of Parental Well-Being

Cindy Hovington, Ph.D.

A space where parents can learn how to nurture their own psychological well-being. Neuroscientist, mom of 3 and entrepreneur, Dr. Cindy Hovington shares the science of well-being and nuggets of leaderships skills that help parents manage their stress, cope with emotions and build a strong relationship with themselves and their children. 

Past guests include Dr. Bruce Perry, Dr. Marc Brackett, Justin Baldoni, Amy Morin and Dr. Ramani Durvasula and Dr. Kristen Neff.

Follow Cindy on Instagram @curious_neuron and email her at  info@curiousneuron.com  (let her know if you leave a rating and review!)

Articles, Workbooks, Research and Speaking Engagements and more  at curiousneuron.com

Episodes
When you feel like a shitty parent for giving your child a consequence...July 08, 2024
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Understanding and Addressing Child Deception with Dr. Victoria TalwarJuly 01, 2024
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You don't have to re-create a "new you": focus on getting to know yourself insteadJune 24, 2024
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The Power of Connection and Community for Dads with Chris RodackJune 17, 2024
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Have you been feeling disconnected lately? Here are 3 tips to reconnect. June 10, 2024
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Generational Adversity and its Effects on the Gut MicrobiomeJune 03, 2024
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Understanding the Challenges of Military FamiliesMay 27, 2024
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Exploring the Challenges and Solutions of Modern Parenting: Insights from ResearchMay 20, 2024
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The Science of Well-being: Insights on Happiness and Workplace WellnessMay 13, 2024
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Everything you need to know before, during and after a divorce to support your child with Dr. Tamara SolesMay 06, 2024
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Why we need to stop normalizing postpartum mental health issues with Dr. Tina MontreuilApril 29, 2024
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What to do when you keep saying "I don't have time for myself"April 22, 2024
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Embracing Self-Kindness: Dr. Kristen Neff on the Life-Changing Power of Self-CompassionApril 15, 2024
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Unpacking the Mental Load of Motherhood: Strategies for Balance and Self-CompassionApril 08, 2024
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Was my child's misbehaviour due to my lack of emotional coping skills? Here is how I messed up last night. April 01, 2024
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How building executive functions can support your child's motivation in school with Dr. Stephanie CarlsonMarch 25, 2024
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How parental stress trickles down to our kids: The Spillover Theory explained March 18, 2024
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Is the state of my relationship damaging my attachment with my child?March 11, 2024
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Empowering Dads to Express and Manage EmotionsMarch 04, 2024
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These 3 leadership skills are important for parentsFebruary 26, 2024
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Protecting yourself and healing from a narcissistic person with best selling author Dr. Ramani DurvasulaFebruary 19, 2024
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How my grandpa Roger taught be to be resilient February 12, 2024
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Loneliness in early parenthood: What can we learn from research?February 05, 2024
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How to become a mentally strong couple with Amy MorinJanuary 29, 2024
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Why your own emotional intelligence matters as a parent with Genny RumancikJanuary 22, 2024
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