Curious Neuron Podcast
Do you have frequent emotional outbursts, often feel triggered by your child's behaviour and struggle to teach your child how to cope with their emotions? Neuroscientst, Dr. Cindy Hovington can help you understand your triggers, recognize and break your emotional patterns and model healthy emotional coping skills for your child.
Curious Neuron is an internationally recognized emotional well-being resource for parents with their evidence-based educational content being consumed in over 70 countries! Dr. Hovington is a leading thought expert in emotion regulation and parental well-being as well as an international speaker on well-being and emotional development in children.
As a mom of 3 with a doctorate degree in neuroscience (specializing in mental health and emotional well-being), Dr. Hovington understands the struggles of parenting and how this can often make parents to feel overwhelmed and stressed. The goal of this podcast is to help parents gain awareness of their emotional triggers, understand how their past influences behavioural patterns they can stuck in and help them learn how to model healthy emotional coping skills for their children. Cindy is also the Director of The Reflective Parent Club, a community of parents that implement the knowledge they learn from Curious Neuron to build emotional resilience and reflective skills to help reduce their stress and build a stronger relationship with their family.
Join us every Monday for conversations with leading researchers and best selling authors in parental well-being, childhood adversity, attachment, emotional development, stress management and emotion regulation skills. Past guests include Dr. Bruce Perry, Dr. Marc Brackett and best-selling authors Dr. Ramani Durvasula and Stephanie Harrison.
Tune in, transform your parenting journey, and create a thriving emotional environment for your entire family. Start listening today—because when parents grow, kids flourish.
Subscribe today not to meet next week's episode!
To learn more from Curious Neuron, dive deeper into this episode, to purchase one of our workbook or to join The Reflective Parent Club, visit www.curiousneuron.com.
Follow us on Instagram @curious_neuron.
Fan Mail
What's Fan Mail?
Fan Mail is a simple way to text our show from your mobile phone. Give it a try! Tap the button below and send us a message.
Wow Cindy! Thank you for following your passion and your gut! It’s truly amazing to hear your story and also layer parenting with passion on top of it! I was moved by your “yelling at your soup” story. I can’t quite imagine what it would be like to have a partner that created a safe space with their presence. My experience, and so many of the experiences around me, are that the partner cannot handle how hard parenting is and a moment like that would be worsened by their presence. In your story, I assume your partner picked up on what needed to happen parenting wise and continued on with the task. Relationship goals 🩷
hi! Am I imagining that there was a podcast episode about saying goodbye to your grandparents house, or was it part of a different episode? I’m looking to share it with my mom who will be helping my Grandfather say goodbye to his home soon.