Curious Neuron Podcast
Do you have frequent emotional outbursts, often feel triggered by your child's behaviour and struggle to teach your child how to cope with their emotions? Neuroscientst, Dr. Cindy Hovington can help you understand your triggers, recognize and break your emotional patterns and model healthy emotional coping skills for your child.
Curious Neuron is an internationally recognized emotional well-being resource for parents with their evidence-based educational content being consumed in over 70 countries! Dr. Hovington is a leading thought expert in emotion regulation and parental well-being as well as an international speaker on well-being and emotional development in children.
As a mom of 3 with a doctorate degree in neuroscience (specializing in mental health and emotional well-being), Dr. Hovington understands the struggles of parenting and how this can often make parents to feel overwhelmed and stressed. The goal of this podcast is to help parents gain awareness of their emotional triggers, understand how their past influences behavioural patterns they can stuck in and help them learn how to model healthy emotional coping skills for their children. Cindy is also the Director of The Reflective Parent Club, a community of parents that implement the knowledge they learn from Curious Neuron to build emotional resilience and reflective skills to help reduce their stress and build a stronger relationship with their family.
Join us every Monday for conversations with leading researchers and best selling authors in parental well-being, childhood adversity, attachment, emotional development, stress management and emotion regulation skills. Past guests include Dr. Bruce Perry, Dr. Marc Brackett and best-selling authors Dr. Ramani Durvasula and Stephanie Harrison.
Tune in, transform your parenting journey, and create a thriving emotional environment for your entire family. Start listening today—because when parents grow, kids flourish.
Subscribe today not to meet next week's episode!
To learn more from Curious Neuron, dive deeper into this episode, to purchase one of our workbook or to join The Reflective Parent Club, visit www.curiousneuron.com.
Follow us on Instagram @curious_neuron.
Curious Neuron Podcast
Confidently help your child manage their emotions with Dr. Tina Montreuil
In today’s episode, we are giving you TONS of tips to help you teach your child how to manage their emotions. Get ready to take some notes and to listen to this episode more than once! Dr. Tina Montreuil, psychologist and McGill University professor discusses her research around emotion regulation skills in children. We discuss the importance of regulating yourself first (as well as the reality that it is hard to always do this as a parent). This episode will leave you feeling confident and empowered the next time your child has a tantrum or big emotions. If you would like to read Dr. Montreuil’s research please click the links below to visit our website.
Please rate our podcast and leave a review for your chance to win a coffee on us! 3 winners will be announced next episode.
Thank you to the Tanenbaum Open Science Institute at The Neuro for supporting our podcast.
Join our free Monthly Family Meetings:
https://www.curiousneuron.com/familymeetings
Join us on Instagram @curious_neuron
Access Dr. Montreuil's research studies and publications on our website:
https://www.curiousneuron.com/podcast/2021/12/8/ep-40-confidently-help-your-child-manage-their-emotions-with-dr-tina-montreuil
Did you know that you could join a research study from labs around the world by visiting our website? Find out more below:
https://www.curiousneuron.com/participate-in-a-research-study
Interested in our 3 month program called The Reflective Parent Club?
If you want to build your self-awareness, identify your triggers and learn how to cope with emotions in front of your child book a discovery call with Cindy:
https://calendly.com/curious_neuron/intro-chat-for-1-1-coaching
Get your FREE 40-page workbook called Becoming a Reflective Parent:
https://tremendous-hustler-7333.kit.com/reflectiveparentingworkbook
Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.com and I will send you our most popular guide called Meltdown Mountain.
Instagram:
https://www.instagram.com/curious_neuron/
Facebook group:
https://www.facebook.com/groups/theemotionallyawareparent/
THANK YOU TO OUR SPONSORS! Get some discounts using the links below
Thank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation.