Reflective Parenting by Curious Neuron
Parents don’t snap for one reason — they snap because stress builds faster than awareness.
The Reflective Parenting Podcast, hosted by neuroscientist and mom of three Dr. Cindy Hovington, helps parents understand what’s happening inside them before they snap and why recognizing it sooner is the key to change.
Through personal reflections and conversations with clinicians and experts, the podcast explores why parenting feels so intense, why insight often disappears under stress, and what it means to become a reflective parent.
A reflective parent isn’t perfect or calm all the time. They notice sooner, recover faster, and slowly build more trust in how they show up — even on hard days.
This podcast is your invitation to pause, reflect, and feel less alone.
New episodes weekly.
Join the private group on Facebook:
www.facebook.com/groups/reflectiveparentingpodcast/
Watch our FREE training for parents to understand why you snap!
https://tremendous-hustler-7333.kit.com/84371dc0b2
Purchase our course to Become a Reflective Parent!
https://curiousneuron.com/reflective-parent-club/
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Reflective Parenting by Curious Neuron
How does your child respond to stress in conflict?
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Have you ever asked yourself this question?
In today's episode, I give you a different perspective on your child's behaviour....understanding how they respond to conflict. This is important because it impacts their behaviour in conflict (which is what we see when they "misbehave"). I hope you enjoy this solo episode!
SOURCES:
I look back at my conversation with Dr. Marc Brackett as well. You can listen to this episode below in case you missed it:
Below is the article I mention "RSA reactivity to parent-child conflict as a predictor of dysregulated emotion and behavior in daily life"
https://pmc.ncbi.nlm.nih.gov/articles/PMC7908813/pdf/nihms-1668983.pdf
The blog post related to this podcast:
https://curiousneuron.com/2025/07/20/child-conflict-stress-response-behaviour/
Watch it on YouTube:
https://youtu.be/NwH988IDIi4
Start your journey to becoming emotionally aware:
Step 1: Get your FREE emotional awareness training for parents and kids below (comes with a poster, workbook and video):
https://tremendous-hustler-7333.kit.com/84371dc0b2
https://www.youtube.com/watch?v=w4iEbFRZ5QQ&t=12s
Step 2: Join our Facebook page:
https://www.facebook.com/groups/reflectiveparentingpodcast
Step 3:Purchase our course, join the next 8 week group cohort in April 2026 below:
https://curiousneuron.com/reflective-parent-club/
Or email me info@curiousneuron.com to book emotional training sessions for your organization.