Reflective Parenting by Curious Neuron
Parenting shouldn’t be defined by stress, guilt, and self-doubt. Yet for 94% of parents, that’s what our days feel like. As a neuroscientist and mom of three, I know firsthand how easy it is to end the day overwhelmed, wishing you’d been calmer, more present, or more patient with your child. That’s why I created The Reflective Parenting Podcast—a place where we pause, reflect, and discover a new way forward.
Join me every Monday as we explore science-backed skills that replace guilt with confidence and stress with calm so that you, and your child, can thrive. Some weeks, I’ll share my own reflections as a parent who’s still learning, just like you. Other weeks, I’ll bring in experts from psychology, neuroscience, and beyond to dive into the research and uncover practical ways we can make parenting feel lighter, less overwhelming, and more connected.
Parents don’t need more advice or another education-heavy podcast. What they truly need is a space to pause, reflect, and grow. Reflective parenting isn’t about being perfect—it’s about noticing what drives our reactions and choosing to show up with intention. This podcast is about building resilience, trust, and connection, and joining a movement to reimagine what parenting can feel like—for us, and for our kids.
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Reflective Parenting by Curious Neuron
How not having a present father impacted my life
In today's solo episode, I share a little more of my personal story with the hopes of helping you feel validated, less alone or even empowered.
Father's Day (or even Mother's Day) can be difficult when you have a parent that is alive yet you have no idea where they are because they left your family decades ago.
They knew you existed and they chose to leave you.
I share a little more about my childhood and about how that impacted me later when I became a parent.
Do you have a story you want to share (anonymously) with me about your own dad or your journey as a dad? Click the link below!
https://curiousneuron.typeform.com/to/kd6zw438
Here is the study I referred to in the episode in case you want more details.
If you are a dad ready to learn how to cope and regulate your emotions, try out the Reflective Parent Club, free for 7 days before committing. See link below.
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