Reflective Parenting by Curious Neuron
A parenting podcast that doesn't tell you HOW to parent your own child. We teach you how to think during parenting challenges and help you build emotional intelligence skills to lower your stress and help you cope with those challenging emotions that come with parenting.
Neuroscientist, Dr. Cindy Hovington can help you parent your child with confidence and feel competent by helping you understand your triggers, recognize and break your emotional patterns and teach you how to model healthy emotional coping skills for your child.
Cindy is the founder and CEO of Curious Neuron, is an internationally recognized emotional well-being resource for parents with their evidence-based educational content being consumed in over 70 countries! She is a leading thought expert in emotion regulation and parental well-being as well as an international speaker on well-being and emotional development in children.
The goal of this podcast is to help parents gain awareness of their emotional triggers, build your confidence as a parent, understand how their past influences behavioural patterns they can stuck in and help them learn how to model healthy emotional coping skills for their children. We do this by discussing the science of emotional intelligence and effective parenting practices.
Join us every Monday for conversations with leading researchers and best selling authors in parental well-being, childhood adversity, attachment, emotional development, stress management and emotion regulation skills. Past guests include Dr. Bruce Perry, Dr. Marc Brackett and best-selling authors Dr. Ramani Durvasula and Stephanie Harrison.
Join me and become a Reflective Parent! Subscribe today not to miss next week's episode!
To learn more from Curious Neuron or to join The Reflective Parent Club, visit www.curiousneuron.com.
Follow us on Instagram @curious_neuron.
Reflective Parenting by Curious Neuron
Mother's Day Reflection: Am I addressing my needs?
Happy Mother's Day!
I wanted to post today on Mother's Day because of the conversations I have been having with moms all week.
It helped me realize that so many of us are powering through motherhood not addressing our needs or communicating them to those around us.
Take 20 min out of your day today to listen to this quick solo episode and remind yourself how important your needs are!
More ways to build emotion regulation skills with Curious Neuron!
Record your message to ask a question, share an insight or give us some feedback! https://www.speakpipe.com/ReflectiveParentingPodcast
Start your 7 day FREE trial of the Reflective Parent Club
A science-based course that helps you learn how to cope with emotions, stress, your child's behaviour and your partner! Plus, a weekly coaching call to help you build awareness and practice new tools.
https://curiousneuron.com/reflective-parent-club/
Not sure if the club is for you? Or need private sessions? Let's jump on a call!
https://calendly.com/curious_neuron/discovery-call-with-cindy
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