Reflective Parenting Podcast
What if one book could help you see yourself more clearly as a parent?
As parents, we're constantly learning. We listen to podcasts, read books, and consume endless advice online, but real growth happens when we pause long enough to reflect on what we're learning and what it means for our own lives.
Welcome to The Reflective Parenting Podcast, a parenting book club led by neuroscientist, international speaker, mom of three, and founder of Curious Neuron, Dr. Cindy Hovington.
Each month, we'll explore a new book together and reflect on the ideas that can help us better understand ourselves, our emotions, our relationships, and our parenting. Every week, I'll share reflections, insights from neuroscience, and practical takeaways to help you become more self-aware, manage stress more effectively, navigate conflict with greater confidence, and show up as the parent you want to be.
This isn't a book summary podcast. It's an invitation to slow down as parents, think more deeply, and grow alongside your children.
Because becoming a better parent isn't about consuming more information; it's about reflecting on it with me by your side.
Find out which book I will be covering next month:
https://curiousneuron.com/podcast/
Join the private group on Facebook:
www.facebook.com/groups/reflectiveparentingpodcast/
Start training your emotional awareness for FREE:
https://tremendous-hustler-7333.kit.com/84371dc0b2
Purchase my course The Emotionally Aware Parent.
https://curiousneuron.com/reflective-parent-club/
Follow us on Instagram @drcindyhovington or Facebook @curiousneuronparenting
Reflective Parenting Podcast
Latest Episodes
3 reflections about how we take care of ourselves as parents
Why do so many parents feel like they don't have time to take care of themselves?The answer isn't as simple as being busy.This week, we're reflecting on a passage from the book How to Love by Thich Nhat Hanh and ex...
Reflections on Radicalization: Could It Happen to My Child?
When we hear the word radicalization, we often think, "That could never happen to my family." But what if radicalization begins with something much more human—a need to belong, to feel understood, or to make sense of emotional p...
3 reflections on how you experience unpleasant emotions
How do you allow yourself to feel, experience and move past unpleasant emotions? In this episode, I share how unpleasant emotions like worry, sadness, or even boredom can lead to some behaviours we might want to be more aware of.&nb...
Fan Mail
hi! Am I imagining that there was a podcast episode about saying goodbye to your grandparents house, or was it part of a different episode? I’m looking to share it with my mom who will be helping my Grandfather say goodbye to his home soon.
Millet, AB